I haven’t written anything here…

I haven’t written anything here for a long time…. Time just flies…. I try to do my 8 to 12 km (5 to 7 miles) a day. Today, 1,591 km (neary 1,000 miles) since January 1. Now I always go to the Lake because it’s flat. My knees can no longer walk downhill. This morning I came backat 8. Someone was waiting for me ! Moka wanted her milk. The Mistress of Frimousse is at the sea-side. She swims or runs every day, alternately. My son and his family are in Brittany. He and the elder of my grandsons run a lot there.


Well, since January 1st I have managed to walk 8 kilometres every day – I try to jog less and less often and my right knee gets stuck more and more often. But, as the Mistress of Frimousse says, “Think of those who are in wheelchairs!”

For her birthday, the Mistress of Frimousse was given a home-trainer. No more excuses not to cycle when it is cold or raining. No danger of breaking ribs! She’s still not back on her bike to ride the roads here – she’s waiting for the weather to get warmer. On the other hand, she’s started running again in the mountain above our place.


The bike of the Mistress of Frimousse has been repaired. And her broken ribs are okay now. She just has to ride her bike! For several weeks now, I have had a sciatica. “Keep walking,” says my physiotherapist. So I walk. My son and grandson do a lot of sport. Tens of kilometres of nordic skiing, cycling, running, thousands of feet of climbing incross-country skiing for Elouan – on Saturday, one of his friends rode 170 km on his bike in the cold (starting at 7 am) and in the mountains! What is good is that they follow their activities on STRAVA (1) and encourage each other.

This morning on the Lake I saw a swan preparing its nest…

(1) STRAVA? I am prepared to explain if someone requests it.


The Mistress of Frimousse was able to resume running and cross-country skiing. Back to normal. For cycling… she’ll have to wait until the bike is repaired, and the weather warmer. The rest of the family and our friends are doing their sports. Since the beginning of the year I try to walk 8K everyday. And for the time being I manage to do that. There are brave women – mostly women – who bathe in the Lake several times a week. And in particular an American and an Englishwoman. The American created the club Hell’eau du Lac. Water temperature? The other day: 5.5°C.

938 & 1540

I don’t think many people will regret 2020. Neither will we. Frimousse’s Mistress’s accident on her bike, lockdowns that have impaired our freedom of movement… But we’re still alive and Frimousse’s Mistress has managed to run/walk 938 M, and I 1540 M. As far as I am concerned I’d be very surprised if I succeed to do that in 2021 ! I’m aging, ain’t I ?

December 30th

When she reads the activities of Elouan, Christophe, Kerrian and Steph sur Strava, the Mistress of Frimousse enrages! Very good snow at the moment… So she just walks with me, between 6 and 11 km [4M to 7M]. She will have reached 1500km [940M] of running/walking since January 1st. She takes a lot of pictures.

29th Nov.

Since this morning we have the right, without risking a fine of 135€, to walk three hours in a radius of twenty kilometers around us. This is more than enough to walk, run or cycle. It doesn’t change anything for the Mistress of Frimousse because if she was going to walk by the Lake she would have to… get in the car, make do with the speed bumps – her ribs love that ! – and get out of the car. So, this morning, same route as before! I had decided to walk with her and then go for a few miles near the Lake but cracks in my right knee and boredom discouraged me. Of course the ex-covid Elouan and Christophe are letting go!


Exactly three weeks ago, Frimousse’s Mistress had her bicycle accident. She was told 3 or 4 difficult weeks… She still can’t sleep in a bed – she sleeps in an armchair. Imagine how comfortable it is! Christophe télé works. He is back to sport but, fortunately, slowly – running, walking, mountain biking in the countryside around their place, near Rumilly. Softly too for Elouan – same sports plus cycling on his home trainer. I was afraid yesterday because he was invited to university to play… rugby! Luckily the teachers were sensible enough to change it into cross-fitness. Covid seems over for both of them.

October is over

On Wednesday 21 October, the Mistress of Frimousse, surprised by a car going up the road, fell off her bicycle in a steep descent. She spent the rest of the day and the following night in the Emergency Department. Three broken ribs. And since then she has spent her nights in an armchair because it is impossible for her to lie down in bed… Ten days ago, my son, who loves chocolate, could feel no difference between white and dark chocolate and he could have drunk a glass of lemon juice as if it were water. The doctor : Covid! Getting tested is a problem here, even with a prescription. As for the result, we have to wait a lot. He was positive. Now he’s getting better and maybe going back to work on Tuesday. Elouan, who studies sport at the University has been tested positive. He hasn’t recovered taste yet. His younger brother is negative and he is at school today. Their mother was tested negative but as a school headmistress she was not sure to be allowed to be in her class this morning.

You see that everything is going well or almost. Could be worse, couldn’t it ? I resumed my walks near here. Obviously it goes up and down, contrary to the shore of the Lake, but the « young » Gentleman who knows everything about everything decided for me, and for my good, in his Parisian office…