At the time I was running a lot, I used to write my kimometres on an excel sheet – and the Mistress of Frimousse continues to do so. It’s a great way to get motivated!

At the beginning of the year – January 1 – when I decided to try to walk a little, I resumed this habit. I walked and then started to jog a bit in the middle of spring. And today I have reached the symbolic bar of 1000 km (625 M), that is a little more than 2 miles per day. The heat wave (July) was the hardest period. But it’s not easy to spend all those hours chatting with myself.…