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On Saturday morning the Mistress of Frimousse climbed to the Semnoz to run in the snow with her usual racing partner, Fabien. They ran 10km (6M). Yesterday morning they ran 6 or 7km (4 or 5 M) recovery run near the Lake. While they were running at the Semnoz I had to settle for 5.5km (3.5 M) because… things were going badly. Fortunately, it was better yesterday, and I managed to run 9km (5.5M). This Monday morning 7.5km (4.5M). That’s 50km (32 M) in 7 consecutive days.

the Mistress of Frimousse’s ankle still worries her. According to Fabien it could be chronic tendinitis. What should she do? Nothing. Just wait. For my part, I feel pain everywhere in my body – old age – and the only time I feel good is when I run. Therefore…

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